When the sun shines, it’s a good idea to get outside. And not just because it’s fun, but also because it’s so good for you. Did you know that sunshine on your skin helps your body make Vitamin D. It’s … Read the rest
Tag Archives: Vitamin D
Spring And Fall
Spring And Fall In Colorado Blue Skies…Cooler Temps…Can You Say Equal Knocks? Did you catch that little play on words there? Get it? Equal knocks…uh…equinox…uh…never mind. What can I say? A singer songwriter is always messing around with words. … Read the rest