Okie dokie. Get out your comfortable bamboo mat and get in a cross-legged sitting position on the floor in your favorite room. And welcome to Meditation for Beginners. It’s a class for kids from 8 to 80. And after this … Read the rest
Okie dokie. Get out your comfortable bamboo mat and get in a cross-legged sitting position on the floor in your favorite room. And welcome to Meditation for Beginners. It’s a class for kids from 8 to 80. And after this … Read the rest