Put a few drops of peppermint, or peppermint and lemon, into a diffuser (with filtered water). And I think you’ll love how those scents can open up your sinuses and clear your head. Anyway… It’s so cool, how diffusers vaporize the oils and water. And they do it so quietly. But the end result is so pleasant and so powerful. A whole room can … The rest of the story…
Tag Archives: healthy habits
Chronic stress and inflammation. What a lovely way to start a post. Right? Well, maybe it’s a bit on the trigger side of things. But let’s just say that’s the good bad news and I won’t leave out the good news. Sound good? Consider these key things about with chronic stress and inflammation. Because stress: Isn´t just mental Damages your lungs Weakens lung immunity … The rest of the story…
I did some reading earlier today about this fatigue feeling I’ve experienced since that fateful day, last month, when my personal fuel injector went a little haywire. There are times when I feel like I REALLY need a nap. And, over the course of my life, I haven’t been what you would call a napping kind of guy. So, I’ve been dealing with a … The rest of the story…