This message might not be for you at all. Because you might be the picture of perkiness. And you have no concerns at all about your holiday health. Or any other time of the year either. If so, fantastic. Share … Read the rest
Tag Archives: healthy habits
You might believe what I’m about to share with you from an American food ingredient checker. You might, but I think most Americans won’t believe it. Here’s some data the ingredient checker discovered. ~ These ingredients are banned in Europe. … Read the rest
Over ten years ago I wrote about what it takes to be a healthy, happy human. And I said, “First, you have to be a human. Next, you need to be healthy and happy.” Sounds sensible enough. Right? And I … Read the rest
This is something good to share with the kiddos. I talked about this over 10 years ago. But since this kind of nerve health is an ongoing issue, it’s just as relevant as ever. And here’s what I mean by … Read the rest
Because it helps burn fat. Yeah, that’s it. That’s the reason. Wait. No. It’s because it can help lower the risk of type 2 diabetes. Yeah, that’s definitely…uh, wait. Nope, it’s because it can help improve energy levels. Aw, who … Read the rest
How much grass have you eaten lately. NO, I didn’t ask how much you smoked, you knucklehead. And I’m not an advocate of grazing out in your yard. But I bring it up because there are apparently some chlorophyll benefits … Read the rest
Gnats. Flies. If you’re like most people, just the mention of those little buggers is annoying. Because that’s what they are. Annoying. And the reason I brought ’em up is because of my eyeglasses. Not because gnats and flies are … Read the rest
Negative and positive attitudes can both be caused by something. And you can look around and see plenty of places to put (or lay) the blame. Tyrants in control of many (or most) of the nations. Self-serving, thieving politicians. Ubiquitous … Read the rest
My love for letters and words began long before my first day of school. Many of my earliest memories are of my Grandmother and my Mom reading stories and the Sunday “funnies” to me. And I think the word pictures … Read the rest
Live well and be well because you can’t be sick and inspire…at least not for long. Oh, you think you can? Think again. You need your health. It’s not just something that’s nice to have around. It’s the core essential … Read the rest