So, Tony…was the balloon sinuplasty fun? Oh yeah. If you’re looking for something to do on your next vacation, let me suggest taking a nice balloon sinuplasty ride. Because it’ll be a vacation you’ll never forget. Balloon sinuplasty has … The rest of the story…
Category Archives: healthy habits
Monday is here. Did you notice? It seems like, in this day and age, there wouldn’t be as much dread about it. But when I was searching for something this morning, I noticed the phrase, Monday is here, was a … The rest of the story…
Life got you down? Count your blessings. I’d like to encourage you, today, to count your blessings. But I don’t want you to spend the whole day on it. And you certainly could. Because you have way more than you … The rest of the story…
It’s T minus Ten and counting Hey there Rhyme and Reasoners. Hope you’re doing mighty, mighty fine. As I lay these thoughts down, it’s a Friday afternoon. So, I guess the weekend is about to begin. And I remember that … The rest of the story…
Here’s why running is bad for you. And good. Just read a couple of articles from a couple of different sources on why running is bad for you. Mostly it’s because of things like an improved cardiovascular system, stronger heart, greater … The rest of the story…
Is the rising sun essential? As I was doing a little research for my daily writing idea, I looked up how essential sunlight is for good health. Keep in mind, I don’t always use keywords the typical way. Because I’m … The rest of the story…
Here’s a little Wednesday encouragement If it’s Monday, Tuesday, Thursday, Friday, Saturday, or Sunday, just ignore this message. Because this is specially designed Wednesday encouragement. I won’t be responsible for results you get by attempting to use it on those … The rest of the story…
I love the music and memory connection My friend, Brian, and I were talking about starting to sing in front of a group of people and realizing you don’t remember the first words. He told me this happened to him … The rest of the story…
Lazy Gluttons Uh-oh. Mom! Tony just started calling names! He called some people lazy gluttons. Don’t know what a glutton is, but pretty sure it’s not good. Because it comes after lazy. [powerpress_player] Why in the world am I talking … The rest of the story…
Toxic waste or toxic waist? I’m gonna share something with you I posted on another one of my websites about 6 years ago. It’s about how you might be dealing with toxic waste in ways you weren’t aware of. And … The rest of the story…
Just in case you hadn’t noticed, sickness and health are opposites. You don’t need sickness. But you sure need your health. It’s not just something that’s nice to have around. It’s the core essential to any job you do or … The rest of the story…
Cholesterol is found in some interesting and tasty places It’s good to see some updated reports on cholesterol because it’s gotten a pretty scary reputation over the years and decades. There are people who stress out over the mere mention of the … The rest of the story…
What will you be giving for your high standard of living? Our generally high standard of living in America is great. As far as I’m concerned, it’s still the best place on earth to live. We still enjoy more freedom than … The rest of the story…
Fit Or Fat What are you looking at? Have you had a night where you just couldn’t sleep? So you got up, went into the living room, turned on the TV, laid on the couch, and watched infomercials. Right? I … The rest of the story…
Can you “make” new year resolutions? In January of this year (2018) I decided to keep my streak going of not making new year resolutions. I figure if “everybody’s doing it”, then it’s a good idea not to do it. … The rest of the story…
Do you have a positive outlook on life? There are plenty of reasons to be positive about things in this world and in your life. Still”it’s good to face reality and take it head on even if it doesn’t agree … The rest of the story…
Frankincense and Myrrh – not just token gifts Quite a few years ago, my wife and I enjoyed a special Christmas presentation put on by some little kids in our church. Our favorite part was when one of the kids, … The rest of the story…
Smiling is contagious. Are you a carrier? I was in a downtown office building yesterday, and I noticed something I’ve often noticed but hadn’t thought about for a while. One of the ladies behind one of the many desks had … The rest of the story…
Feeling sluggish…run-down? You might need a nitric oxide booster. I’m just talking to myself here, so if you’re not interested in developing healthy habits, you might as well tune out now. Everybody gone yet? Good. Now I can give myself … The rest of the story…
Health Responsibility – Is It All About YOU? Lasting Motivation – Part 4 Have you had a night where you just couldn’t sleep lately? If so, maybe you got up, went into the living room, turned on the TV, lied on the … The rest of the story…




















