OK, so I’m gonna preach a little bit. So, if you’d rather not subject yourself to that, fair warning. Close your eyes, ears, email, or computer and move on. If you’re still here, here I go. You’ve seen ’em. On … Read the rest
Category Archives: healthy habits
Anger management. Ironically, most of the people who think other people are the people who need anger management seem to be so angry about it. And that makes me so angry. Not really. I’m just using absurdity to expose absurdity. … Read the rest
Live well and be well because you can’t be sick and inspire…at least not for long. Oh, you think you can? Think again. You need your health. It’s not just something that’s nice to have around. It’s the core essential … Read the rest
OK, for this meeting of Overeaters Anonymous, I’d like to pick up where we left off during the last meeting. And that, of course, is the ever-important issue. Dessert: before or after the meal? And while Albert reads the minutes … Read the rest
Imagine feeling drowsy all day. In fact, actually falling asleep at your desk right in the middle of work. And imagine, on top of all that, you’re dizzy, a little confused, and you can’t get rid of that nagging headache. … Read the rest
In case you haven’t noticed, there’s an mRNA controversy going on in the world. Foreign DNA and RNA gets into your cells all the time. That’s exactly how viral infections work. But your body almost always fights them off. And … Read the rest
There’s a health issue that doctors like to call a “neurodevelopment disorder.” It’s also known as Autism Spectrum Disorder, or ASD. And it can seriously affect a person’s ability to focus, or communicate, or recognize loved ones. Hyperbaric oxygen therapy … Read the rest
Almost 10 years ago I wrote an article on why you should live well and be well. And I shared how it’s not just a mantra. Or a greeting. Or some line in a Star Trek movie. And I think … Read the rest
OK, it’s a new day. And this is the day to get started on your life, if you haven’t already. I’m talkin’ about your abundant life. The life that’s yours for the asking. But seriously, get started today. Because tomorrow … Read the rest