Healthy habits you should try.
Keep your spirit flying high
JumpSport Strength Training Kit
Your Total Gym
A huge amount of people (maybe the majority), on social media, aren’t listening to music. Well, maybe that’s not the best place for research. Even though social media IS the source of all truth. But here’s why I mentioned it. … Read the rest
You might believe what I’m about to share with you from an American food ingredient checker. You might, but I think most Americans won’t believe it. Here’s some data the ingredient checker discovered. ~ These ingredients are banned in Europe. … Read the rest
There are obese Americans everywhere. All around in just about every situation. Miss El and I have noticed this epidemic especially in the heart of the heartland. And it’s an avoidable travesty. But it appears that obese Americans everywhere just … Read the rest
Another painful day of anxiety. And the effects, of it, range from silent crying to freaked-out scenes in public places to even assaults. Day after painful day after day. Oh, maybe I should clarify. I’m not talkin’ about me. Good … Read the rest
Over ten years ago I wrote about what it takes to be a healthy, happy human. And I said, “First, you have to be a human. Next, you need to be healthy and happy.” Sounds sensible enough. Right? And I … Read the rest
Wouldn’t it be great if you could condense the time it takes to learn valuable information from 6 years down to just 6 weeks? And wouldn’t that be even cooler if you could do that early on in your life? … Read the rest
It’s what selfish people do. And, for some, it’s almost like they wouldn’t tell the truth even if it sounded better. Yeah, selfish people lie. They have to lie to make themselves look and feel better than everybody around them. … Read the rest
And should you trust your gut? Search the internet and you’ll find plenty of books and articles about the power of intuition. Some say it’s real. Some say it isn’t. Others say it’s psychological. And still others say the research … Read the rest
Why, in the name of godzilla, would you ever want to identify with a lower creature? Why would you ever, ever, ever want, or claim to have, a lizard brain? And how would that ever help you tune in to … Read the rest
This is something good to share with the kiddos. I talked about this over 10 years ago. But since this kind of nerve health is an ongoing issue, it’s just as relevant as ever. And here’s what I mean by … Read the rest